In 2022,
58% of Americans suffered from loneliness. Loneliness impacts people
of all ages and genders, and people of all races and ethnicities. If
loneliness is affecting your mental health, you are not alone.
·
The
Loneliness and Social Isolation Therapy Groups provide a supportive,
non-judgmental space to share experiences of loneliness and practice overcoming
our fears. Participants will learn how to:
- Break the cycle of fear of rejection
and subsequent isolation.
- Gain a greater understanding of the link
between depression and loneliness.
- Gain self-confidence in putting into practice
more efficient strategies for making friends and meaningful social connections.
More than one weekly group will be offered.
Trellus will host groups for people with Medicaid and who are uninsured/otherwise
unable to pay. A group for private insurance/self-pay participants will also be
offered.
We will attempt to accommodate as many people as possible based on
their scheduling availability, but there may be a waitlist. It is therefore
important that you fill in all sections of the form!